Master of Arts in Yoga (M.A. Yoga)

About This Course

The Master of Arts in Yoga (M.A. Yoga) is a comprehensive two-year postgraduate program aimed at developing a deeper understanding of yoga and its applications in health, education, and lifestyle management. The program focuses on theoretical learning, practical training, and research-oriented study of yogic sciences.

Students gain advanced knowledge in yoga philosophy, anatomy and physiology, meditation, yoga therapy, psychology, teaching methods, and wellness practices. The course is designed to enhance both academic understanding and practical skills required for personal development and professional opportunities in the field of yoga and holistic health.

This program helps learners develop expertise in yoga practices and prepares them for teaching, research, and wellness-related professions.

Curriculum Highlights

First Year

MAY01 – Fundamentals of Yoga
Introduction to the principles, concepts, and foundations of yoga.

MAY02 – Yoga Philosophy
Study of yogic philosophy, traditions, and classical texts.

MAY03 – Human Anatomy and Physiology
Understanding the structure and functions of the human body and the effects of yoga.

MAY04 – Psychology and Mental Health
Basic concepts of psychology and the role of yoga in mental well-being.

MAY05 – Practical Yoga
Training in asanas, pranayama, meditation, and relaxation techniques.



Second Year

MAY06 – Yoga Therapy
Application of yoga practices for health and wellness.

MAY07 – Research Methodology in Yoga
Basics of research methods and scientific study in yoga.

MAY08 – Teaching Methodology of Yoga
Teaching principles, communication skills, and class management.

MAY09 – Health and Lifestyle Management
Healthy living practices, nutrition, and stress management.

MAY10 – Practical Training, Project & Viva
Hands-on training, project work, presentations, and viva examination.

What You'll Achieve

Upon successful completion of the course, students will be able to:

✅ Understand advanced concepts and philosophy of Yoga
✅ Apply yoga practices for physical, mental, and emotional well-being
✅ Develop teaching and communication skills in yoga education
✅ Understand research methods and yoga applications
✅ Gain practical expertise in yoga techniques and wellness management
✅ Enhance professional opportunities in yoga education and wellness sectors
✅ Develop leadership and holistic health awareness